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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Simpson

Log

Date Distance Time Pace Comments Action
02/03/22 5,081m 34:41.2 3:24.8 View workout
02/02/22 10,000m 1:05:39.1 3:16.9 View workout
01/30/22 10,000m 1:44:28.5 5:13.4 View workout
01/27/22 10,000m 1:19:58.7 3:59.9 View workout
01/24/22 4,973m 32:35.2 3:16.5 View workout
01/23/22 5,729m 59:01.8 5:09.1 View workout
01/23/22 201m 3:12.6 7:59.1 View workout
01/23/22 5,193m View workout
01/21/22 10,000m 1:11:59.4 3:35.9 View workout
01/18/22 10,000m 1:27:39.7 4:22.9 View workout
01/17/22 10,000m 1:02:33.5 3:07.6 View workout
01/16/22 5,014m 48:59.9 4:53.1 View workout
01/16/22 5,022m 35:38.1 3:32.8 View workout
01/15/22 5,774m 53:34.1 4:38.3 View workout
01/13/22 6,002m 27:06.7 2:15.5 View workout
01/12/22 6,805m 51:26.6 3:46.7 View workout
01/12/22 3,195m 21:31.4 3:22.0 View workout
01/11/22 10,000m 1:10:52.8 3:32.6 View workout
01/11/22 660m 7:37.5 5:46.5 View workout
01/10/22 10,000m 1:13:33.6 3:40.6 View workout