Joel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/21 |
3,249m |
25:39.8 |
3:56.9 |
RowErg |
Hwt |
View workout
|
09/19/21 |
5,027m |
34:14.0 |
3:24.2 |
RowErg |
Hwt |
View workout
|
09/18/21 |
2,880m |
29:15.3 |
5:04.7 |
RowErg |
Hwt |
View workout
|
09/13/21 |
3,424m |
26:26.2 |
3:51.6 |
RowErg |
Hwt |
View workout
|
09/12/21 |
1,475m |
18:19.2 |
6:12.6 |
RowErg |
Hwt |
View workout
|
08/05/21 |
5,127m |
34:17.2 |
3:20.6 |
RowErg |
Hwt |
View workout
|
08/02/21 |
2,396m |
16:23.4 |
3:25.2 |
RowErg |
Hwt |
View workout
|
08/01/21 |
5,400m |
1:16:15.7 |
7:03.6 |
RowErg |
Hwt |
View workout
|
07/25/21 |
4,724m |
30:00.0 |
3:10.5 |
RowErg |
Hwt |
View workout
|
07/16/21 |
2,694m |
13:04.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|
07/11/21 |
4,198m |
29:01.8 |
3:27.4 |
RowErg |
Hwt |
View workout
|
07/07/21 |
5,000m |
31:14.3 |
3:07.4 |
RowErg |
Hwt |
View workout
|
07/07/21 |
4,063m |
28:57.0 |
3:33.7 |
RowErg |
Hwt |
View workout
|
07/05/21 |
5,000m |
31:02.2 |
3:06.2 |
RowErg |
Hwt |
View workout
|
07/01/21 |
3,379m |
23:30.9 |
3:28.7 |
RowErg |
Hwt |
View workout
|
06/24/21 |
3,525m |
20:58.0 |
2:58.4 |
RowErg |
Hwt |
View workout
|
06/20/21 |
21,097m |
3:10:18.1 |
4:30.6 |
RowErg |
Hwt |
View workout
|
06/19/21 |
2,000m |
9:25.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/18/21 |
5,000m |
29:05.4 |
2:54.5 |
RowErg |
Hwt |
View workout
|
06/17/21 |
5,000m |
33:31.6 |
3:21.1 |
RowErg |
Hwt |
View workout
|