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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Simpson

Log

Date Distance Time Pace Comments Action
01/09/22 3,519m 24:00.9 3:24.7 View workout
01/09/22 4,430m 26:09.6 2:57.1 View workout
01/07/22 10,000m 1:09:56.9 3:29.8 View workout
01/05/22 10,000m 1:04:04.0 3:12.2 View workout
01/03/22 10,000m 1:20:11.4 4:00.5 View workout
01/02/22 10,000m 1:06:17.8 3:18.8 View workout
01/01/22 10,000m 1:04:59.7 3:14.9 View workout
12/31/21 10,000m 1:05:38.3 3:16.9 View workout
12/28/21 5,067m 31:22.5 3:05.7 View workout
12/27/21 5,000m 33:01.4 3:18.1 View workout
12/26/21 7,744m 52:10.9 3:22.1 View workout
12/22/21 5,083m 35:22.8 3:28.8 View workout
12/21/21 5,021m 34:15.9 3:24.7 View workout
12/19/21 2,272m 12:44.4 2:48.2 View workout
12/18/21 5,003m 37:25.9 3:44.4 View workout
12/16/21 10,000m 57:01.4 2:51.0 View workout
12/12/21 5,508m 41:07.0 3:43.9 View workout
12/11/21 10,000m 1:09:53.5 3:29.6 View workout
12/10/21 2,431m 14:57.0 3:04.4 View workout
12/07/21 5,000m 27:15.3 2:43.5 View workout