Joel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/22 |
4,285m |
35:00.4 |
4:05.0 |
RowErg |
Hwt |
View workout
|
04/02/22 |
10,000m |
1:12:08.0 |
3:36.4 |
RowErg |
Hwt |
View workout
|
04/01/22 |
10,000m |
1:04:53.2 |
3:14.6 |
RowErg |
Hwt |
View workout
|
03/31/22 |
10,000m |
1:08:53.8 |
3:26.6 |
RowErg |
Hwt |
View workout
|
03/29/22 |
10,000m |
1:04:33.6 |
3:13.6 |
RowErg |
Hwt |
View workout
|
03/26/22 |
5,000m |
29:52.0 |
2:59.2 |
RowErg |
Hwt |
View workout
|
03/25/22 |
5,084m |
38:38.0 |
3:47.9 |
RowErg |
Hwt |
View workout
|
03/24/22 |
5,007m |
30:57.9 |
3:05.5 |
RowErg |
Hwt |
View workout
|
03/22/22 |
10,000m |
2:12:10.6 |
6:36.5 |
RowErg |
Hwt |
View workout
|
03/20/22 |
5,055m |
46:46.7 |
4:37.6 |
RowErg |
Hwt |
View workout
|
03/20/22 |
3,870m |
26:29.9 |
3:25.4 |
RowErg |
Hwt |
View workout
|
03/17/22 |
3,896m |
30:06.1 |
3:51.7 |
RowErg |
Hwt |
View workout
|
03/17/22 |
4,506m |
38:57.2 |
4:19.3 |
RowErg |
Hwt |
View workout
|
03/16/22 |
5,013m |
31:33.6 |
3:08.8 |
RowErg |
Hwt |
View workout
|
03/10/22 |
2,228m |
11:42.2 |
2:37.5 |
RowErg |
Hwt |
View workout
|
03/09/22 |
5,016m |
40:29.6 |
4:02.1 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,080m |
41:55.3 |
4:07.5 |
RowErg |
Hwt |
View workout
|
03/07/22 |
10,000m |
1:41:06.2 |
5:03.3 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,012m |
50:32.2 |
5:02.4 |
RowErg |
Hwt |
View workout
|
03/02/22 |
1,527m |
12:16.0 |
4:00.9 |
RowErg |
Hwt |
View workout
|