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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Simpson

Log

Date Distance Time Pace Comments Action
04/03/22 4,285m 35:00.4 4:05.0 View workout
04/02/22 10,000m 1:12:08.0 3:36.4 View workout
04/01/22 10,000m 1:04:53.2 3:14.6 View workout
03/31/22 10,000m 1:08:53.8 3:26.6 View workout
03/29/22 10,000m 1:04:33.6 3:13.6 View workout
03/26/22 5,000m 29:52.0 2:59.2 View workout
03/25/22 5,084m 38:38.0 3:47.9 View workout
03/24/22 5,007m 30:57.9 3:05.5 View workout
03/22/22 10,000m 2:12:10.6 6:36.5 View workout
03/20/22 5,055m 46:46.7 4:37.6 View workout
03/20/22 3,870m 26:29.9 3:25.4 View workout
03/17/22 3,896m 30:06.1 3:51.7 View workout
03/17/22 4,506m 38:57.2 4:19.3 View workout
03/16/22 5,013m 31:33.6 3:08.8 View workout
03/10/22 2,228m 11:42.2 2:37.5 View workout
03/09/22 5,016m 40:29.6 4:02.1 View workout
03/08/22 5,080m 41:55.3 4:07.5 View workout
03/07/22 10,000m 1:41:06.2 5:03.3 View workout
03/06/22 5,012m 50:32.2 5:02.4 View workout
03/02/22 1,527m 12:16.0 4:00.9 View workout