Joel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/22 |
5,000m |
29:20.8 |
2:56.0 |
RowErg |
Hwt |
View workout
|
05/01/22 |
5,000m |
34:13.2 |
3:25.3 |
RowErg |
Hwt |
View workout
|
04/29/22 |
4,015m |
30:09.3 |
3:45.3 |
RowErg |
Hwt |
View workout
|
04/28/22 |
5,392m |
53:48.1 |
4:59.3 |
RowErg |
Hwt |
View workout
|
04/27/22 |
5,026m |
44:50.4 |
4:27.6 |
RowErg |
Hwt |
View workout
|
04/26/22 |
3,066m |
18:39.8 |
3:02.6 |
RowErg |
Hwt |
View workout
|
04/20/22 |
4,063m |
42:09.7 |
5:11.3 |
RowErg |
Hwt |
View workout
|
04/19/22 |
10,000m |
1:17:09.2 |
3:51.4 |
RowErg |
Hwt |
View workout
|
04/18/22 |
3,058m |
20:22.1 |
3:19.8 |
RowErg |
Hwt |
View workout
|
04/17/22 |
5,117m |
46:45.4 |
4:34.1 |
RowErg |
Hwt |
View workout
|
04/16/22 |
2,133m |
11:42.5 |
2:44.6 |
RowErg |
Hwt |
View workout
|
04/15/22 |
5,067m |
37:01.7 |
3:39.2 |
RowErg |
Hwt |
View workout
|
04/14/22 |
5,019m |
35:41.7 |
3:33.3 |
RowErg |
Hwt |
View workout
|
04/11/22 |
2,579m |
16:14.4 |
3:08.9 |
RowErg |
Hwt |
View workout
|
04/09/22 |
5,000m |
31:22.7 |
3:08.2 |
RowErg |
Hwt |
View workout
|
04/08/22 |
5,000m |
30:08.1 |
3:00.8 |
RowErg |
Hwt |
View workout
|
04/07/22 |
10,000m |
1:06:56.7 |
3:20.8 |
RowErg |
Hwt |
View workout
|
04/06/22 |
5,016m |
40:33.8 |
4:02.6 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,010m |
36:18.2 |
3:37.3 |
RowErg |
Hwt |
View workout
|
04/04/22 |
10,000m |
1:11:39.4 |
3:34.9 |
RowErg |
Hwt |
View workout
|