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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Simpson

Log

Date Distance Time Pace Comments Action
05/03/22 5,000m 29:20.8 2:56.0 View workout
05/01/22 5,000m 34:13.2 3:25.3 View workout
04/29/22 4,015m 30:09.3 3:45.3 View workout
04/28/22 5,392m 53:48.1 4:59.3 View workout
04/27/22 5,026m 44:50.4 4:27.6 View workout
04/26/22 3,066m 18:39.8 3:02.6 View workout
04/20/22 4,063m 42:09.7 5:11.3 View workout
04/19/22 10,000m 1:17:09.2 3:51.4 View workout
04/18/22 3,058m 20:22.1 3:19.8 View workout
04/17/22 5,117m 46:45.4 4:34.1 View workout
04/16/22 2,133m 11:42.5 2:44.6 View workout
04/15/22 5,067m 37:01.7 3:39.2 View workout
04/14/22 5,019m 35:41.7 3:33.3 View workout
04/11/22 2,579m 16:14.4 3:08.9 View workout
04/09/22 5,000m 31:22.7 3:08.2 View workout
04/08/22 5,000m 30:08.1 3:00.8 View workout
04/07/22 10,000m 1:06:56.7 3:20.8 View workout
04/06/22 5,016m 40:33.8 4:02.6 View workout
04/05/22 5,010m 36:18.2 3:37.3 View workout
04/04/22 10,000m 1:11:39.4 3:34.9 View workout