Joel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/22 |
6,437m |
38:38.7 |
3:00.1 |
RowErg |
Hwt |
View workout
|
09/28/22 |
2,753m |
17:48.9 |
3:14.1 |
RowErg |
Hwt |
View workout
|
09/27/22 |
6,010m |
45:56.5 |
3:49.3 |
RowErg |
Hwt |
View workout
|
09/24/22 |
5,776m |
31:46.2 |
2:45.0 |
RowErg |
Hwt |
View workout
|
09/20/22 |
5,820m |
33:56.7 |
2:54.9 |
RowErg |
Hwt |
View workout
|
09/19/22 |
650m |
3:18.6 |
2:32.7 |
RowErg |
Hwt |
View workout
|
09/18/22 |
5,608m |
29:29.5 |
2:37.7 |
RowErg |
Hwt |
View workout
|
09/15/22 |
5,121m |
30:57.9 |
3:01.4 |
RowErg |
Hwt |
View workout
|
09/13/22 |
5,562m |
37:17.2 |
3:21.1 |
RowErg |
Hwt |
View workout
|
09/12/22 |
5,172m |
32:25.0 |
3:08.0 |
RowErg |
Hwt |
View workout
|
09/11/22 |
4,712m |
28:57.1 |
3:04.3 |
RowErg |
Hwt |
View workout
|
09/09/22 |
4,737m |
28:13.2 |
2:58.7 |
RowErg |
Hwt |
View workout
|
09/03/22 |
4,513m |
37:25.4 |
4:08.7 |
RowErg |
Hwt |
View workout
|
09/01/22 |
5,016m |
30:20.3 |
3:01.4 |
RowErg |
Hwt |
View workout
|
08/23/22 |
2,000m |
12:20.5 |
3:05.1 |
RowErg |
Hwt |
View workout
|
08/22/22 |
2,029m |
13:29.8 |
3:19.5 |
RowErg |
Hwt |
View workout
|
08/17/22 |
2,026m |
9:13.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/10/22 |
2,912m |
21:59.8 |
3:46.6 |
RowErg |
Hwt |
View workout
|
08/07/22 |
5,000m |
29:35.3 |
2:57.5 |
RowErg |
Hwt |
View workout
|
08/06/22 |
2,516m |
15:02.1 |
2:59.2 |
RowErg |
Hwt |
View workout
|