Joel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/21 |
4,028m |
25:53.2 |
3:12.8 |
RowErg |
Hwt |
View workout
|
04/18/21 |
7,337m |
54:09.0 |
3:41.4 |
RowErg |
Hwt |
View workout
|
04/16/21 |
2,497m |
18:50.0 |
3:46.2 |
RowErg |
Hwt |
View workout
|
04/11/21 |
2,706m |
23:39.8 |
4:22.3 |
RowErg |
Hwt |
View workout
|
04/02/21 |
3,355m |
16:05.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/25/21 |
4,011m |
24:14.5 |
3:01.3 |
RowErg |
Hwt |
View workout
|
03/22/21 |
2,029m |
|
|
RowErg |
Hwt |
View workout
|
03/18/21 |
5,708m |
37:23.0 |
3:16.4 |
RowErg |
Hwt |
View workout
|
03/12/21 |
12,000m |
1:13:39.4 |
3:04.1 |
RowErg |
Hwt |
View workout
|
03/10/21 |
12,000m |
1:10:30.3 |
2:56.2 |
RowErg |
Hwt |
View workout
|
03/10/21 |
12,000m |
1:19:02.4 |
3:17.6 |
RowErg |
Hwt |
View workout
|
03/06/21 |
6,014m |
35:13.3 |
2:55.6 |
RowErg |
Hwt |
View workout
|
03/05/21 |
12,000m |
1:14:28.2 |
3:06.1 |
RowErg |
Hwt |
View workout
|
03/04/21 |
12,000m |
1:51:30.4 |
4:38.7 |
RowErg |
Hwt |
View workout
|
03/01/21 |
7,069m |
35:40.6 |
2:31.4 |
RowErg |
Hwt |
View workout
|
02/28/21 |
2,231m |
27:21.7 |
6:07.9 |
RowErg |
Hwt |
View workout
|
02/26/21 |
9,000m |
1:03:13.5 |
3:30.7 |
RowErg |
Hwt |
View workout
|
02/25/21 |
8,134m |
40:05.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|
02/24/21 |
5,614m |
27:14.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|
02/23/21 |
3,772m |
18:07.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|