Joel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/18 |
21,097m |
2:21:51.5 |
3:21.7 |
RowErg |
Hwt |
View workout
|
06/20/18 |
2,000m |
10:07.2 |
2:31.8 |
RowErg |
Hwt |
View workout
|
06/18/18 |
5,000m |
29:19.9 |
2:55.9 |
RowErg |
Hwt |
View workout
|
06/14/18 |
5,000m |
27:22.2 |
2:44.2 |
RowErg |
Hwt |
View workout
|
06/13/18 |
10,000m |
1:05:18.2 |
3:15.9 |
RowErg |
Hwt |
View workout
|
06/12/18 |
5,000m |
21:52.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/11/18 |
5,000m |
25:54.7 |
2:35.4 |
RowErg |
Hwt |
View workout
|
06/10/18 |
5,000m |
25:27.9 |
2:32.7 |
RowErg |
Hwt |
View workout
|
06/09/18 |
5,000m |
29:02.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
06/08/18 |
5,000m |
26:34.1 |
2:39.4 |
RowErg |
Hwt |
View workout
|
06/04/18 |
5,000m |
29:05.9 |
2:54.5 |
RowErg |
Hwt |
View workout
|
06/03/18 |
5,000m |
26:36.5 |
2:39.6 |
RowErg |
Hwt |
View workout
|
06/01/18 |
10,000m |
55:44.3 |
2:47.2 |
RowErg |
Hwt |
View workout
|
05/30/18 |
10,000m |
59:20.3 |
2:58.0 |
RowErg |
Hwt |
View workout
|
05/29/18 |
5,000m |
33:50.0 |
3:23.0 |
RowErg |
Hwt |
View workout
|
05/28/18 |
5,000m |
27:22.4 |
2:44.2 |
RowErg |
Hwt |
View workout
|
05/27/18 |
2,000m |
7:40.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/26/18 |
10,000m |
1:05:11.5 |
3:15.5 |
RowErg |
Hwt |
View workout
|
05/25/18 |
10,000m |
1:07:17.2 |
3:21.8 |
RowErg |
Hwt |
View workout
|
05/24/18 |
5,000m |
31:08.3 |
3:06.8 |
RowErg |
Hwt |
View workout
|