Joel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/18 |
5,000m |
22:09.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/17/18 |
5,000m |
24:04.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/16/18 |
5,000m |
23:58.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/12/18 |
4,081m |
21:28.7 |
2:37.8 |
RowErg |
Hwt |
View workout
|
11/09/18 |
10,000m |
57:26.2 |
2:52.3 |
RowErg |
Hwt |
View workout
|
11/07/18 |
10,000m |
57:17.1 |
2:51.8 |
RowErg |
Hwt |
View workout
|
11/05/18 |
5,000m |
25:03.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
11/05/18 |
42m |
0:14.4 |
2:51.4 |
RowErg |
Hwt |
View workout
|
10/28/18 |
5,000m |
22:41.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/27/18 |
5,000m |
25:46.2 |
2:34.6 |
RowErg |
Hwt |
View workout
|
10/26/18 |
5,000m |
27:52.1 |
2:47.2 |
RowErg |
Hwt |
View workout
|
10/23/18 |
5,734m |
31:55.1 |
2:46.9 |
RowErg |
Hwt |
View workout
|
10/22/18 |
5,000m |
27:29.6 |
2:44.9 |
RowErg |
Hwt |
View workout
|
10/17/18 |
5,000m |
27:11.6 |
2:43.1 |
RowErg |
Hwt |
View workout
|
10/04/18 |
5,000m |
25:47.2 |
2:34.7 |
RowErg |
Hwt |
View workout
|
09/29/18 |
5,000m |
23:55.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/28/18 |
5,000m |
27:18.1 |
2:43.8 |
RowErg |
Hwt |
View workout
|
09/21/18 |
5,000m |
28:06.6 |
2:48.6 |
RowErg |
Hwt |
View workout
|
09/18/18 |
5,000m |
23:31.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/17/18 |
10,000m |
1:04:57.4 |
3:14.8 |
RowErg |
Hwt |
View workout
|