Joel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/18 |
83m |
0:24.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/15/18 |
21,097m |
2:05:33.1 |
2:58.5 |
RowErg |
Hwt |
View workout
|
12/14/18 |
21,097m |
1:46:19.2 |
2:31.1 |
RowErg |
Hwt |
View workout
|
12/13/18 |
4,432m |
24:19.7 |
2:44.6 |
RowErg |
Hwt |
View workout
|
12/10/18 |
10,000m |
50:51.4 |
2:32.5 |
RowErg |
Hwt |
View workout
|
12/07/18 |
6,516m |
34:35.3 |
2:39.2 |
RowErg |
Hwt |
View workout
|
12/06/18 |
10,000m |
57:12.4 |
2:51.6 |
RowErg |
Hwt |
View workout
|
12/05/18 |
11,869m |
1:00:06.4 |
2:31.9 |
RowErg |
Hwt |
View workout
|
12/04/18 |
4,057m |
21:19.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
12/03/18 |
10,000m |
51:47.6 |
2:35.3 |
RowErg |
Hwt |
View workout
|
12/01/18 |
10,000m |
53:24.6 |
2:40.2 |
RowErg |
Hwt |
View workout
|
11/30/18 |
10,000m |
55:21.8 |
2:46.0 |
RowErg |
Hwt |
View workout
|
11/29/18 |
6,854m |
39:00.7 |
2:50.7 |
RowErg |
Hwt |
View workout
|
11/28/18 |
10,000m |
57:29.5 |
2:52.4 |
RowErg |
Hwt |
View workout
|
11/27/18 |
10,000m |
55:43.8 |
2:47.1 |
RowErg |
Hwt |
View workout
|
11/25/18 |
10,000m |
1:02:38.3 |
3:07.9 |
RowErg |
Hwt |
View workout
|
11/24/18 |
5,007m |
26:21.2 |
2:37.8 |
RowErg |
Hwt |
View workout
|
11/22/18 |
10,000m |
54:33.6 |
2:43.6 |
RowErg |
Hwt |
View workout
|
11/20/18 |
5,000m |
25:29.6 |
2:32.9 |
RowErg |
Hwt |
View workout
|
11/19/18 |
6,301m |
36:20.5 |
2:53.0 |
RowErg |
Hwt |
View workout
|