Joel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/19 |
6,000m |
38:12.6 |
3:11.0 |
RowErg |
Hwt |
View workout
|
03/20/19 |
6,000m |
36:04.8 |
3:00.4 |
RowErg |
Hwt |
View workout
|
03/19/19 |
6,000m |
35:33.6 |
2:57.8 |
RowErg |
Hwt |
View workout
|
03/18/19 |
6,000m |
40:17.2 |
3:21.4 |
RowErg |
Hwt |
View workout
|
03/17/19 |
6,000m |
37:28.9 |
3:07.4 |
RowErg |
Hwt |
View workout
|
03/16/19 |
6,000m |
50:37.3 |
4:13.1 |
RowErg |
Hwt |
View workout
|
03/15/19 |
6,000m |
37:18.8 |
3:06.5 |
RowErg |
Hwt |
View workout
|
03/14/19 |
6,000m |
57:53.7 |
4:49.4 |
RowErg |
Hwt |
View workout
|
03/13/19 |
6,000m |
34:55.3 |
2:54.6 |
RowErg |
Hwt |
View workout
|
03/11/19 |
6,000m |
41:00.1 |
3:25.0 |
RowErg |
Hwt |
View workout
|
03/10/19 |
6,000m |
35:01.6 |
2:55.1 |
RowErg |
Hwt |
View workout
|
03/09/19 |
6,000m |
32:24.4 |
2:42.0 |
RowErg |
Hwt |
View workout
|
03/08/19 |
6,000m |
35:14.7 |
2:56.2 |
RowErg |
Hwt |
View workout
|
03/07/19 |
6,000m |
35:54.9 |
2:59.5 |
RowErg |
Hwt |
View workout
|
03/06/19 |
6,000m |
38:31.7 |
3:12.6 |
RowErg |
Hwt |
View workout
|
03/05/19 |
6,000m |
32:35.4 |
2:42.9 |
RowErg |
Hwt |
View workout
|
03/04/19 |
6,000m |
32:20.3 |
2:41.6 |
RowErg |
Hwt |
View workout
|
03/03/19 |
6,000m |
29:41.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
03/01/19 |
6,000m |
37:52.4 |
3:09.3 |
RowErg |
Hwt |
View workout
|
02/28/19 |
6,000m |
44:39.6 |
3:43.3 |
RowErg |
Hwt |
View workout
|