Joel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/19 |
6,000m |
24:11.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/15/19 |
13,069m |
1:00:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/14/19 |
8,624m |
44:48.4 |
2:35.8 |
RowErg |
Hwt |
View workout
|
04/13/19 |
418m |
1:40.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/13/19 |
15m |
0:05.8 |
3:13.3 |
RowErg |
Hwt |
View workout
|
04/13/19 |
1,129m |
5:16.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/12/19 |
6,669m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/11/19 |
5,577m |
30:00.0 |
2:41.3 |
RowErg |
Hwt |
View workout
|
04/08/19 |
3,101m |
13:47.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/07/19 |
3,070m |
18:31.4 |
3:01.0 |
RowErg |
Hwt |
View workout
|
04/01/19 |
10,000m |
44:06.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/31/19 |
6,000m |
33:00.3 |
2:45.0 |
RowErg |
Hwt |
View workout
|
03/30/19 |
5,395m |
34:54.2 |
3:14.0 |
RowErg |
Hwt |
View workout
|
03/29/19 |
2,853m |
12:20.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/27/19 |
6,000m |
32:14.8 |
2:41.2 |
RowErg |
Hwt |
View workout
|
03/26/19 |
6,000m |
31:31.9 |
2:37.6 |
RowErg |
Hwt |
View workout
|
03/25/19 |
6,000m |
37:30.8 |
3:07.5 |
RowErg |
Hwt |
View workout
|
03/24/19 |
6,000m |
37:46.7 |
3:08.8 |
RowErg |
Hwt |
View workout
|
03/23/19 |
6,000m |
45:49.6 |
3:49.1 |
RowErg |
Hwt |
View workout
|
03/22/19 |
6,000m |
37:01.0 |
3:05.0 |
RowErg |
Hwt |
View workout
|