Joel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/19 |
5,000m |
26:06.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
05/14/19 |
20,782m |
2:33:09.6 |
3:41.0 |
RowErg |
Hwt |
View workout
|
05/13/19 |
5,000m |
26:50.5 |
2:41.0 |
RowErg |
Hwt |
View workout
|
05/11/19 |
5,000m |
29:02.3 |
2:54.2 |
RowErg |
Hwt |
View workout
|
05/10/19 |
5,122m |
37:36.0 |
3:40.2 |
RowErg |
Hwt |
View workout
|
05/09/19 |
8,133m |
56:16.2 |
3:27.5 |
RowErg |
Hwt |
View workout
|
05/08/19 |
5,000m |
29:36.8 |
2:57.6 |
RowErg |
Hwt |
View workout
|
05/07/19 |
5,000m |
25:40.7 |
2:34.0 |
RowErg |
Hwt |
View workout
|
05/06/19 |
5,000m |
27:15.3 |
2:43.5 |
RowErg |
Hwt |
View workout
|
05/04/19 |
8,001m |
1:32:49.3 |
5:48.0 |
RowErg |
Hwt |
View workout
|
05/03/19 |
5,000m |
24:26.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
05/02/19 |
5,000m |
29:20.3 |
2:56.0 |
RowErg |
Hwt |
View workout
|
05/01/19 |
5,000m |
29:16.2 |
2:55.6 |
RowErg |
Hwt |
View workout
|
04/29/19 |
5,000m |
27:05.3 |
2:42.5 |
RowErg |
Hwt |
View workout
|
04/28/19 |
848m |
3:31.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/27/19 |
42,195m |
5:18:07.0 |
3:46.1 |
RowErg |
Hwt |
View workout
|
04/24/19 |
4,538m |
26:56.4 |
2:58.0 |
RowErg |
Hwt |
View workout
|
04/22/19 |
5,000m |
27:23.5 |
2:44.3 |
RowErg |
Hwt |
View workout
|
04/20/19 |
15,645m |
1:38:59.4 |
3:09.8 |
RowErg |
Hwt |
View workout
|
04/19/19 |
5,000m |
21:20.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|