Joel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/19 |
21,097m |
2:21:36.0 |
3:21.3 |
RowErg |
Hwt |
View workout
|
06/21/19 |
21,097m |
3:39:11.4 |
5:11.6 |
RowErg |
Hwt |
View workout
|
06/20/19 |
5,000m |
27:08.4 |
2:42.8 |
RowErg |
Hwt |
View workout
|
06/19/19 |
5,000m |
26:59.3 |
2:41.9 |
RowErg |
Hwt |
View workout
|
06/17/19 |
5,000m |
28:28.9 |
2:50.8 |
RowErg |
Hwt |
View workout
|
06/14/19 |
5,000m |
25:59.9 |
2:35.9 |
RowErg |
Hwt |
View workout
|
06/12/19 |
3,678m |
25:27.6 |
3:27.6 |
RowErg |
Hwt |
View workout
|
06/11/19 |
5,000m |
27:08.2 |
2:42.8 |
RowErg |
Hwt |
View workout
|
06/10/19 |
5,000m |
30:56.2 |
3:05.6 |
RowErg |
Hwt |
View workout
|
05/31/19 |
10,000m |
1:04:21.6 |
3:13.0 |
RowErg |
Hwt |
View workout
|
05/30/19 |
6,613m |
54:02.5 |
4:05.1 |
RowErg |
Hwt |
View workout
|
05/29/19 |
3,333m |
24:43.6 |
3:42.5 |
RowErg |
Hwt |
View workout
|
05/26/19 |
9,978m |
1:31:15.7 |
4:34.3 |
RowErg |
Hwt |
View workout
|
05/24/19 |
5,000m |
29:17.8 |
2:55.7 |
RowErg |
Hwt |
View workout
|
05/23/19 |
5,000m |
27:37.1 |
2:45.7 |
RowErg |
Hwt |
View workout
|
05/22/19 |
4,365m |
20:25.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
05/20/19 |
5,011m |
27:25.8 |
2:44.2 |
RowErg |
Hwt |
View workout
|
05/19/19 |
1,963m |
8:16.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/18/19 |
5,000m |
26:39.4 |
2:39.9 |
RowErg |
Hwt |
View workout
|
05/17/19 |
21,097m |
2:19:24.2 |
3:18.2 |
RowErg |
Hwt |
View workout
|