Joel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/19 |
3,016m |
37:57.0 |
6:17.4 |
RowErg |
Hwt |
View workout
|
09/26/19 |
1,090m |
4:10.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/24/19 |
2,576m |
10:43.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/23/19 |
3,284m |
45:04.7 |
6:51.7 |
RowErg |
Hwt |
View workout
|
09/21/19 |
2,019m |
8:09.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/20/19 |
2,179m |
9:27.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/17/19 |
1,020m |
4:02.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/15/19 |
5,037m |
36:56.4 |
3:40.0 |
RowErg |
Hwt |
View workout
|
09/13/19 |
5,018m |
1:01:03.8 |
6:05.0 |
RowErg |
Hwt |
View workout
|
09/10/19 |
3,310m |
37:07.1 |
5:36.4 |
RowErg |
Hwt |
View workout
|
09/10/19 |
5,000m |
46:59.6 |
4:41.9 |
RowErg |
Hwt |
View workout
|
09/05/19 |
3,021m |
20:46.0 |
3:26.2 |
RowErg |
Hwt |
View workout
|
09/03/19 |
4,510m |
49:32.3 |
5:29.5 |
RowErg |
Hwt |
View workout
|
09/02/19 |
5,017m |
22:58.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/01/19 |
3,667m |
41:51.6 |
5:42.4 |
RowErg |
Hwt |
View workout
|
08/31/19 |
2,267m |
10:24.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/30/19 |
2,744m |
54:45.3 |
9:58.6 |
RowErg |
Hwt |
View workout
|
08/28/19 |
12,000m |
1:50:26.3 |
4:36.0 |
RowErg |
Hwt |
View workout
|
08/28/19 |
23,702m |
1:51:42.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/22/19 |
5,000m |
36:27.5 |
3:38.7 |
RowErg |
Hwt |
View workout
|