Joel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/19 |
5,025m |
1:11:49.4 |
7:08.7 |
RowErg |
Hwt |
View workout
|
11/16/19 |
1,292m |
19:06.1 |
7:23.5 |
RowErg |
Hwt |
View workout
|
11/08/19 |
5,000m |
46:48.4 |
4:40.8 |
RowErg |
Hwt |
View workout
|
11/06/19 |
5,000m |
54:46.5 |
5:28.6 |
RowErg |
Hwt |
View workout
|
11/05/19 |
5,000m |
30:52.1 |
3:05.2 |
RowErg |
Hwt |
View workout
|
11/04/19 |
5,000m |
46:30.9 |
4:39.0 |
RowErg |
Hwt |
View workout
|
11/03/19 |
10,000m |
1:36:08.5 |
4:48.4 |
RowErg |
Hwt |
View workout
|
11/01/19 |
5,000m |
41:46.5 |
4:10.6 |
RowErg |
Hwt |
View workout
|
10/30/19 |
5,000m |
44:07.7 |
4:24.7 |
RowErg |
Hwt |
View workout
|
10/27/19 |
5,000m |
56:37.7 |
5:39.7 |
RowErg |
Hwt |
View workout
|
10/25/19 |
2,000m |
12:27.3 |
3:06.8 |
RowErg |
Hwt |
View workout
|
10/22/19 |
4,220m |
56:56.9 |
6:44.8 |
RowErg |
Hwt |
View workout
|
10/20/19 |
9,293m |
1:57:55.1 |
6:20.6 |
RowErg |
Hwt |
View workout
|
10/15/19 |
1,622m |
14:55.6 |
4:36.0 |
RowErg |
Hwt |
View workout
|
10/14/19 |
2,404m |
42:00.5 |
8:44.2 |
RowErg |
Hwt |
View workout
|
10/13/19 |
2,000m |
33:38.3 |
8:24.5 |
RowErg |
Hwt |
View workout
|
10/08/19 |
5,000m |
51:06.1 |
5:06.6 |
RowErg |
Hwt |
View workout
|
10/07/19 |
2,085m |
54:34.7 |
13:05.2 |
RowErg |
Hwt |
View workout
|
10/05/19 |
2,000m |
17:52.4 |
4:28.1 |
RowErg |
Hwt |
View workout
|
10/01/19 |
1,583m |
6:28.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|