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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Joel Simpson

Log

Date Distance Time Pace Comments Action
04/27/17 10,000m 1:08:52.8 3:26.6 View workout
04/23/17 8,000m 51:10.3 3:11.8 View workout
04/21/17 5,000m 27:06.3 2:42.6 View workout
04/20/17 6,000m 32:48.6 2:44.0 View workout
04/19/17 6,000m 33:30.7 2:47.5 View workout
04/15/17 6,000m 37:43.5 3:08.6 View workout
04/14/17 6,000m 30:13.9 2:31.1 View workout
04/13/17 5,000m 25:28.1 2:32.8 View workout
04/12/17 5,000m 34:10.0 3:25.0 View workout
04/11/17 7,000m 49:43.0 3:33.0 View workout
04/10/17 6,000m 44:43.2 3:43.6 View workout
04/09/17 5,000m 32:04.4 3:12.4 View workout
04/03/17 5,425m 34:05.2 3:08.4 View workout
11/30/16 2,000m 9:04.0 2:16.0 View workout
11/28/16 2,500m 16:00.0 3:12.0 View workout
11/12/16 3,000m 18:30.0 3:05.0 View workout
11/03/16 2,500m 16:40.0 3:20.0

2nd row of the day

 View workout
11/03/16 2,500m 13:40.0 2:44.0 View workout
10/30/16 5,000m 31:27.0 3:08.7 View workout
10/26/16 5,000m 28:32.6 2:51.2 View workout