Joel Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/18 |
5,000m |
28:56.5 |
2:53.6 |
RowErg |
Hwt |
View workout
|
02/20/18 |
5,000m |
28:38.7 |
2:51.8 |
RowErg |
Hwt |
View workout
|
02/19/18 |
5,000m |
34:00.8 |
3:24.0 |
RowErg |
Hwt |
View workout
|
02/16/18 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/16/18 |
5,019m |
25:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/28/18 |
5,000m |
31:54.1 |
3:11.4 |
RowErg |
Hwt |
View workout
|
01/26/18 |
5,000m |
39:41.4 |
3:58.1 |
RowErg |
Hwt |
View workout
|
01/25/18 |
5,000m |
33:22.4 |
3:20.2 |
RowErg |
Hwt |
View workout
|
01/24/18 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
01/19/18 |
5,000m |
34:30.2 |
3:27.0 |
RowErg |
Hwt |
View workout
|
01/09/18 |
2,526m |
11:16.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/03/18 |
5,000m |
26:06.2 |
2:36.6 |
RowErg |
Hwt |
View workout
|
01/02/18 |
5,000m |
25:32.1 |
2:33.2 |
RowErg |
Hwt |
View workout
|
01/01/18 |
5,000m |
25:42.7 |
2:34.2 |
RowErg |
Hwt |
View workout
|
12/31/17 |
5,000m |
32:00.5 |
3:12.0 |
RowErg |
Hwt |
View workout
|
12/30/17 |
5,000m |
29:23.9 |
2:56.3 |
RowErg |
Hwt |
View workout
|
12/29/17 |
5,000m |
31:29.7 |
3:08.9 |
RowErg |
Hwt |
View workout
|
12/15/17 |
5,000m |
27:28.7 |
2:44.8 |
RowErg |
Hwt |
View workout
|
06/07/17 |
4,000m |
26:52.2 |
3:21.5 |
RowErg |
Hwt |
View workout
|
05/31/17 |
2,500m |
17:00.0 |
3:24.0 |
RowErg |
Hwt |
View workout
|