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tom condon

Log

Date Workout Score Ave Comments Action
12/07/14 5000m 39:39.1 3:57.9

SUN am good go. Strong all distance.

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12/05/14 24:27 24:27.1 4:34.1

FRI started 5000 and ?whatever-did 30""

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12/03/14 20:00 2,387m 4:11.3

WED All working good with log in dynamic card reader

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12/01/14 28:24 28:24.2 4:17.5

MONDAY log card read cockeyed even on Dynamic reader ?

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11/28/14 2000m 17:33.5 4:23.3

Fri

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11/26/14 30:00 3,633m 4:07.7

WED intestinal distress pm

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11/18/14 25:19 25:19.1 3:38.1

Tues.

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11/16/14 20:00 2,118m 4:43.2

SUN

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11/13/14 2000m 14:45.8 3:41.4

THU Athena reader este problem ! GO TO ERG READER 1

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11/11/14 2000m 14:54.1 3:43.5

tue

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11/06/14 2000m 14:37.7 3:39.4

THURS.

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10/31/14 2000m 15:07.5 3:46.8

FRI

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10/28/14 20:00 1,978m 5:03.3

TUES

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10/28/14 18:00.9 1,526m 5:54.1

TUESerg 1'on 1'off

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10/26/14 2500m 17:52.7 3:34.5

SUN

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10/26/14 17:52.9 2,500m 3:34.5

Sunday,

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10/23/14 21:22 21:22.7 3:56.0 View workout
10/23/14 1:06 116m 4:47.0 View workout
10/23/14 30:52.9 5,000m 3:05.2

THURS. nice row

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10/21/14 2000m 15:22.3 3:50.5 View workout
10/21/14 22:03.9 2,000m 5:30.9

TUE OSX install

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10/20/14 19:00 2,203m 4:18.7 View workout
10/18/14 30:00 3,119m 4:48.5 View workout
10/18/14 30:00.9 3,119m 4:48.6

sat

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10/16/14 2000m 15:38.4 3:54.6

THURSDAY

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