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tom condon

Log

Date Workout Score Ave Comments Action
07/17/03 1:20:00.9 12,000m 3:20.0

call Fred, pace each other long to glass house.

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07/16/03 26:00.0 5,000m 2:36.0

Maas, choppy up cattail.

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07/13/03 41:00.0 5,000m 4:06.0

Maas,chop out to 12 and back go up cattail

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07/10/03 43:00.0 8,000m 2:41.2

over to Freds, do triangle.

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07/09/03 1:40:00.0 9,000m 5:33.3

Peinert, ensolite 3x toraise seat.

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07/07/03 1:36:00.0 12,500m 3:50.4

Peinert to glass house, see fargo and fred b do yoga.

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07/05/03 43:00.0 6,000m 3:35.0

to #13, choppy, go up cattail, speed work

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06/28/03 1:37:00.0 8,000m 6:03.7

Water skiier hell, went long .

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06/27/03 55:00.0 6,000m 4:35.0

Maas, water skiiers bad, go long past Black Hole.

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06/26/03 54:00.0 6,000m 4:30.0

Peinert,to #12 and back 22' out 24'back no R

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06/23/03 1:26:00.0 12,000m 3:35.0

Maas newly painted white smooties, ro glass house.

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06/20/03 1:10:00.0 10,000m 3:30.0

to rock pt., water skiier

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06/17/03 42:00.0 4,500m 4:40.0

Peinert with old seat. low seat even with lifts.

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06/12/03 55:00.0 5,000m 5:30.0

maas, across Adlers alley

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06/11/03 1:11:00.0 6,000m 5:55.0

Maas to 12 overcast.

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06/09/03 30:00.0 4,000m 3:45.0

dock confusion leave oarlock open tip over loose seat,.

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06/05/03 1:01:00.0 11,000m 2:46.3

earlly, Osprey on every pole. One work boat no prob.

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06/03/03 45:00.0 7,000m 3:12.8

greeat day Peinrt

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05/30/03 55:00.0 8,000m 3:26.2

Maas, water skiier kayos , see fred at dock.

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05/29/03 1:13:00.0 10,000m 3:39.0

flat nice to rock pt.

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05/28/03 20:00.0 3,851m 2:35.8

erg, tired raining all week.

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05/23/03 30:00.0 6,000m 2:30.0

overcast rough outside, go up Cattail. do speed work. good

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05/21/03 32:00.0 5,000m 3:12.0

hard and fast inside row, see Fargo

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05/19/03 45:00.0 8,000m 2:48.7

row over to Bills see new sailboat.

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05/15/03 32:00.0 4,000m 4:00.0

msss to pp choppy, speed work up cattail

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