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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sam Johnson

Log

Date Distance Time Pace Comments Action
09/14/09 6,000m 25:07.9 2:05.6 View workout
09/11/09 6,000m 25:02.9 2:05.2 View workout
09/10/09 5,000m 20:51.9 2:05.1 View workout
09/09/09 5,000m 20:50.9 2:05.0 View workout
09/08/09 5,000m 20:52.9 2:05.2 View workout
09/07/09 5,000m 20:46.9 2:04.6 View workout
09/04/09 5,000m 20:53.9 2:05.3 View workout
09/03/09 4,000m 16:36.9 2:04.6 View workout
09/02/09 4,000m 16:45.9 2:05.7 View workout
09/01/09 4,000m 16:44.9 2:05.6 View workout
08/31/09 4,000m 16:43.9 2:05.4 View workout
08/28/09 4,000m 16:44.9 2:05.6 View workout
08/27/09 3,000m 12:31.9 2:05.3 View workout
08/26/09 3,000m 12:32.9 2:05.4 View workout
08/25/09 3,000m 12:27.9 2:04.6 View workout
08/24/09 3,000m 12:34.9 2:05.8 View workout
08/21/09 3,000m 12:37.9 2:06.3 View workout
08/20/09 2,500m 10:26.9 2:05.3 View workout
08/19/09 2,500m 10:30.9 2:06.1 View workout
08/18/09 2,500m 10:35.9 2:07.1 View workout