Sam Johnson

Log

Date Distance Time Pace Comments Action
08/17/09 2,500m 10:35.9 2:07.1

Pain in back & leg caused no-rowing for ~6 weeks. Now have to work back up to 8k

View workout
07/02/09 8,000m 32:54.9 2:03.4 View workout
07/01/09 8,000m 32:55.9 2:03.4 View workout
06/29/09 8,000m 32:42.9 2:02.6 View workout
06/26/09 8,000m 32:51.9 2:03.2 View workout
06/25/09 8,000m 32:51.9 2:03.2 View workout
06/24/09 8,000m 32:56.9 2:03.5 View workout
06/23/09 8,000m 32:48.9 2:03.0 View workout
06/15/09 8,000m 32:42.9 2:02.6 View workout
06/12/09 8,000m 32:35.9 2:02.2 View workout
06/11/09 8,000m 32:32.9 2:02.0 View workout
06/10/09 8,000m 32:42.9 2:02.6 View workout
06/09/09 8,000m 32:39.9 2:02.4 View workout
06/08/09 8,000m 32:36.9 2:02.3 View workout
06/05/09 8,000m 32:34.9 2:02.1 View workout
06/04/09 8,000m 32:39.9 2:02.4 View workout
06/03/09 8,000m 32:36.9 2:02.3 View workout
06/02/09 8,000m 32:43.9 2:02.7 View workout
06/01/09 8,000m 32:35.9 2:02.2 View workout
05/29/09 8,000m 32:38.9 2:02.4 View workout