Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/09 |
2,500m |
10:35.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/02/09 |
8,000m |
32:54.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/01/09 |
8,000m |
32:55.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/29/09 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/26/09 |
8,000m |
32:51.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/25/09 |
8,000m |
32:51.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/24/09 |
8,000m |
32:56.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/23/09 |
8,000m |
32:48.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/15/09 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/12/09 |
8,000m |
32:35.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/11/09 |
8,000m |
32:32.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/10/09 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/09/09 |
8,000m |
32:39.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/08/09 |
8,000m |
32:36.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/05/09 |
8,000m |
32:34.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/04/09 |
8,000m |
32:39.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/03/09 |
8,000m |
32:36.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/02/09 |
8,000m |
32:43.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/01/09 |
8,000m |
32:35.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/29/09 |
8,000m |
32:38.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|