Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/09 |
8,000m |
32:37.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/28/09 |
8,000m |
32:41.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/27/09 |
8,000m |
32:40.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/24/09 |
8,000m |
32:38.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/23/09 |
8,000m |
32:41.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/22/09 |
8,000m |
32:43.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/21/09 |
8,000m |
32:45.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/20/09 |
8,000m |
32:55.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/16/09 |
8,000m |
32:41.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/14/09 |
8,000m |
32:45.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/13/09 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/10/09 |
8,000m |
32:44.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/09/09 |
8,000m |
32:44.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/08/09 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/07/09 |
8,000m |
32:44.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/06/09 |
8,000m |
32:40.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/04/09 |
8,000m |
32:34.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/03/09 |
8,000m |
32:55.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/01/09 |
8,000m |
32:46.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/30/09 |
8,000m |
32:54.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|