Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/09 |
8,000m |
32:44.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/23/09 |
8,000m |
32:43.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/18/09 |
8,000m |
32:36.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/16/09 |
8,000m |
32:40.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/13/09 |
8,000m |
32:38.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/12/09 |
8,000m |
32:36.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/11/09 |
8,000m |
32:39.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/10/09 |
8,000m |
32:38.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/09/09 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/06/09 |
8,000m |
32:36.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/05/09 |
8,000m |
32:38.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/04/09 |
8,000m |
32:41.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/02/09 |
8,000m |
32:43.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/27/09 |
8,000m |
32:33.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/26/09 |
8,000m |
32:46.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/25/09 |
8,000m |
32:43.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/24/09 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/23/09 |
8,000m |
32:41.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/20/09 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/19/09 |
8,000m |
32:48.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|