Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/09 |
8,000m |
32:39.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/27/09 |
8,000m |
32:40.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/26/09 |
8,000m |
32:43.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/22/09 |
8,000m |
32:37.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/21/09 |
8,000m |
32:27.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/20/09 |
8,000m |
32:35.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/19/09 |
8,000m |
32:27.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/18/09 |
8,000m |
32:35.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/15/09 |
8,000m |
32:30.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/14/09 |
8,000m |
32:36.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/13/09 |
8,000m |
32:38.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/12/09 |
8,000m |
32:44.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/11/09 |
8,000m |
32:44.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/08/09 |
8,000m |
32:41.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/07/09 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/06/09 |
8,000m |
32:44.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/05/09 |
8,000m |
32:41.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/04/09 |
8,000m |
32:38.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/01/09 |
8,000m |
32:40.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/30/09 |
8,000m |
32:41.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|