Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/09 |
8,000m |
32:47.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/17/09 |
8,000m |
32:56.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/16/09 |
8,000m |
32:41.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/13/09 |
8,000m |
32:55.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/12/09 |
8,000m |
33:06.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/11/09 |
8,000m |
32:59.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/10/09 |
8,000m |
33:06.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/30/09 |
8,000m |
32:45.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/29/09 |
8,000m |
32:42.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/28/09 |
8,000m |
32:43.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/27/09 |
8,000m |
32:41.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/26/09 |
8,000m |
32:43.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/24/09 |
8,000m |
32:19.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/23/09 |
8,000m |
32:33.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/21/09 |
8,000m |
32:54.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/20/09 |
8,000m |
32:38.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/19/09 |
8,000m |
32:21.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/17/09 |
8,000m |
32:23.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/16/09 |
8,000m |
32:25.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/14/09 |
8,000m |
32:43.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|