William Konarzewski

Log

Date Workout Score Ave Comments Action
01/21/25 10000m 45:59.0 2:17.9 View workout
01/21/25 5x4000m/2:30r 1:39:13.4 2:28.8 View workout
01/20/25 6x500m/1:00r 12:40.1 2:06.6 View workout
01/20/25 6x500m/1:00r 13:42.2 2:17.0 View workout
01/20/25 4000m 19:54.0 2:29.2 View workout
01/20/25 5x4000m/2:30r 1:37:38.5 2:26.4 View workout
01/18/25 10x1000m/1:00r 45:14.7 2:15.7 View workout
01/18/25 5x4000m/2:30r 1:42:23.0 2:33.5 View workout
01/17/25 20x500m/r 49:22.4 2:28.1 View workout
01/17/25 5x4000m/2:30r 1:39:12.0 2:28.8 View workout
01/16/25 10000m 49:39.4 2:28.9 View workout
01/16/25 1582m 8:38.4 2:43.8 View workout
01/16/25 5x4000m/2:30r 1:43:29.9 2:35.2 View workout
01/15/25 2000m 8:53.1 2:13.2 View workout
01/15/25 2000m 9:18.8 2:19.7 View workout
01/15/25 4x4000m/2:30r 1:21:06.7 2:32.0 View workout
01/15/25 1x4000m/2:30r 20:46.6 2:35.8 View workout
01/14/25 16x500m/1:00r 36:10.1 2:15.6 View workout
01/14/25 2000m 9:57.0 2:29.2 View workout
01/14/25 3x4000m/2:30r 1:03:17.4 2:38.2 View workout
01/14/25 2x4000m/2:30r 41:42.0 2:36.3 View workout
01/13/25 10000m 49:21.5 2:28.0 View workout
01/13/25 2x4000m/2:30r 41:12.2 2:34.5 View workout
01/13/25 1x4000m/2:30r 20:47.5 2:35.9 View workout
01/13/25 2x4000m/2:30r 41:19.3 2:34.9 View workout