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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan Denekamp

Log

Date Distance Time Pace Comments Action
12/27/15 1,405m 5:00.0 1:46.7 View workout
12/16/15 2,753m 10:00.0 1:48.9 View workout
12/12/15 2,715m 10:00.0 1:50.4 View workout
11/26/15 1,395m 5:00.0 1:47.5 View workout
11/24/15 1,202m 4:00.0 1:39.8 View workout
11/23/15 1,161m 4:00.0 1:43.3 View workout
11/22/15 1,130m 4:00.0 1:46.1 View workout
11/20/15 600m 2:00.0 1:40.0 View workout
11/18/15 600m 2:00.0 1:40.0 View workout
11/18/15 500m 1:31.0 1:31.0 View workout
11/17/15 500m 1:33.9 1:33.9 View workout
11/16/15 500m 1:41.0 1:41.0 View workout
11/15/15 500m 1:41.0 1:41.0 View workout
11/15/15 1,000m 3:27.0 1:43.5 View workout
11/06/15 1,000m 3:27.0 1:43.5 View workout
10/24/15 1,000m 3:29.0 1:44.5 View workout
10/12/15 1,000m 3:25.6 1:42.8 View workout
10/08/15 1,000m 3:28.0 1:44.0 View workout
10/04/15 1,000m 3:29.0 1:44.5 View workout
10/03/15 1,000m 3:35.0 1:47.5 View workout