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maurice todd

Log

Date Workout Score Ave Comments Action
04/24/23 4000m

4k row.

 View workout
04/24/23 33:45.0 6,000m 2:48.7

6k row.

 View workout
04/22/23 22:45.0 4,000m 2:50.6

4k row.

 View workout
04/15/23 33:30.0 6,000m 2:47.5

6K before bike session.

 View workout
04/13/23 22:12.0 4,000m 2:46.5

4k warm up before bike session.

 View workout
04/11/23 33:15.0 6,000m 2:46.2

6k before bike session

 View workout
04/09/23 22:00.0 4,000m 2:45.0

warm up before bike intervals and cross trainer session.

 View workout
04/07/23 27:12.0 5,000m 2:43.2

warm up before cross trainer session.

 View workout
04/04/23 22:30.0 4,000m 2:48.7

warm up before bike intervals.

 View workout
04/03/23 35:12.0 6,000m 2:56.0

warm up before bike intervals.

 View workout
03/30/23 34:30.0 6,000m 2:52.5

warm up before bike intervals.

View workout
03/27/23 33:12.0 6,000m 2:46.0

warm up before bike then cross trainer.

 View workout
03/25/23 33:12.0 6,000m 2:46.0

warm up before bike intervals and cross trainer session.Feeling good

 View workout
03/24/23 33:12.0 6,000m 2:46.0

warm up before bike intervals.

View workout
03/22/23 22:12.0 4,000m 2:46.5

warm up before bike intervals.

 View workout
03/20/23 30:12.0 4,500m 3:21.3

warm up before bike intervals.

 View workout
03/18/23 28:12.0 4,350m 3:14.4

warm up before bike intervals.

 View workout
03/16/23 25:15.0 4,000m 3:09.3

warm up before bike session

 View workout
03/11/23 33:12.0 6,000m 2:46.0

warm up before bike intervals.

 View workout
03/04/23 20:00.0 3,500m 2:51.4

20 minute row before 60 minute bike intervals

 View workout
03/01/23 33:12.0 6,000m 2:46.0

6k before bike session , feeling good.

 View workout
02/27/23 33:45.0 6,000m 2:48.7

6k before 40 minute bike session.

 View workout
02/24/23 33:45.0 6,000m 2:48.7

6,000 meters then 30 min. bike session .

 View workout
02/20/23 14:30.0 2,500m 2:54.0 View workout
02/18/23 18:30.0 3,000m 3:05.0

3ooo warm up before bike session

 View workout