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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian Ferry

Log

Date Distance Time Pace Comments Action
01/07/11 3,315m 30:00.9 4:31.6 View workout
01/07/11 8,970m 40:00.9 2:13.8 View workout
12/17/10 4,023m 30:00.0 3:43.7

tm

 View workout
12/17/10 9,000m 39:40.7 2:12.2 View workout
12/16/10 3,682m 30:00.0 4:04.4

tm

 View workout
12/16/10 9,000m 39:40.3 2:12.2 View workout
12/15/10 2,204m 15:00.0 3:24.1

tm

 View workout
12/15/10 5,000m 20:59.0 2:05.9

pb

 View workout
12/14/10 3,942m 30:00.0 3:48.3 View workout
12/14/10 9,100m 39:32.2 2:10.3 View workout
12/13/10 3,846m 30:00.0 3:54.0 View workout
12/13/10 9,092m 39:37.3 2:10.7 View workout
12/08/10 9,124m 39:43.2 2:10.6 View workout
12/07/10 11,405m 50:00.0 2:11.5 View workout
12/06/10 3,621m 30:00.0 4:08.5

tm

 View workout
12/06/10 9,122m 39:44.8 2:10.7 View workout
11/30/10 3,621m 30:00.0 4:08.5

tm

 View workout
11/30/10 9,100m 39:53.6 2:11.5

2 @ 20 min

 View workout
11/29/10 5,150m 45:00.0 4:22.1

tm

 View workout
11/29/10 9,200m 39:33.1 2:08.9

2 @ 20 min

 View workout