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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian Ferry

Log

Date Distance Time Pace Comments Action
01/07/21 5,000m 25:08.5 2:30.8 View workout
01/07/21 5,000m 24:50.5 2:29.0 View workout
01/06/21 8,830m 45:00.0 2:32.8 View workout
01/06/21 8,457m 45:00.0 2:39.6 View workout
01/05/21 6,167m 30:00.0 2:25.9 View workout
01/04/21 3,092m 15:00.0 2:25.5 View workout
01/04/21 8,777m 45:00.0 2:33.8 View workout
01/03/21 12,000m 1:00:21.4 2:30.8 View workout
01/02/21 11,725m 1:00:00.0 2:33.5

12 x 5 mins

 View workout
01/01/21 9,026m 45:00.0 2:29.5 View workout
12/30/20 5,000m 25:14.9 2:31.4 View workout
12/28/20 11,713m 1:00:00.0 2:33.6 View workout
12/23/20 8,803m 45:00.0 2:33.3 View workout
12/22/20 5,793m 30:00.0 2:35.3 View workout
12/21/20 10,000m 51:29.9 2:34.4 View workout
12/20/20 10,114m 55:25.5 2:44.4

Erg connection lost. 1000 x 10 /45 r

 View workout
12/19/20 9,403m 50:00.0 2:39.5 View workout
12/19/20 769m 4:00.0 2:36.0 View workout
12/18/20 3,134m 16:00.0 2:33.1 View workout
12/18/20 4,516m 24:00.0 2:39.4 View workout