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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian Ferry

Log

Date Distance Time Pace Comments Action
06/24/08 5,000m 21:28.9 2:08.8 View workout
06/23/08 4,000m 17:56.3 2:14.5 View workout
06/23/08 1,000m 3:55.8 1:57.9 View workout
06/22/08 5,000m 22:07.8 2:12.7 View workout
06/21/08 2,000m 9:00.0 2:15.0 View workout
06/21/08 2,000m 8:19.3 2:04.8 View workout
06/20/08 5,000m 22:08.0 2:12.8 View workout
06/18/08 5,000m 22:27.9 2:14.7 View workout
06/17/08 10,000m 46:54.9 2:20.7 View workout
06/16/08 6,000m 26:43.0 2:13.5 View workout
06/15/08 5,000m 22:48.3 2:16.8 View workout
06/14/08 6,000m 27:37.9 2:18.1 View workout
06/09/08 6,000m 28:29.3 2:22.4 View workout
06/07/08 5,000m 22:20.4 2:14.0 View workout
06/07/08 500m 2:18.7 2:18.7 View workout
06/05/08 3,000m 13:16.7 2:12.7 View workout
06/05/08 500m 1:51.9 1:51.9 View workout
06/05/08 500m 2:15.5 2:15.5 View workout
06/04/08 5,000m 22:39.5 2:15.9 View workout
06/02/08 6,000m 27:29.7 2:17.4 View workout