Colin Bradley

Log

Date Distance Time Pace Comments Action
09/04/10 13,625m 1:00:00.0 2:12.1

#2 TE 3.9 epoc 135

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09/04/10 2,000m 9:51.2 2:27.8

CD

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09/04/10 10,000m 42:00.8 2:06.0

#1 PS 2x200m r1000m TE 3.8 epoc 127

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09/03/10 2,001m 9:59.8 2:29.8

CD

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09/03/10 6,000m 24:47.5 2:03.9

Easy TE 3.1 epoc 75.19 DF 112 EHR 147

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09/03/10 4,000m 18:11.9 2:16.4

WU

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09/03/10 2,000m 10:00.0 2:30.0

WU

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09/02/10 10,000m 48:00.0 2:24.0

wu/cd

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09/02/10 6,000m 25:00.0 2:05.0

Easy TE 3.5 epoc 105

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08/31/10 3,000m 16:55.7 2:49.2

CTC TE 3.3 epoc 89.00 DF 120

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08/31/10 4,000m 19:00.0 2:22.5

none

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08/30/10 1,000m 5:12.5 2:36.2

none

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08/30/10 6,000m 24:59.7 2:04.9

easy TE 3.3 epoc 90.00

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08/29/10 1,001m 5:04.6 2:32.1

none

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08/29/10 6,000m 26:53.9 2:14.4

none

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08/29/10 2,001m 8:56.3 2:14.0

none

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08/28/10 5,000m 23:59.4 2:23.9

Tech. TE 2.1

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08/28/10 1,001m 4:51.3 2:25.5

none

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08/27/10 2,000m 9:16.6 2:19.1

none

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08/27/10 643m 4:00.0 3:06.6

none

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