Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/03/10	1,027m	5:41.9	2:46.4	RowErg	Hwt	WU	View workout
10/03/10	4,000m	18:54.8	2:21.8	RowErg	Hwt	WU for 2k	View workout
10/01/10	4,000m	16:08.2	2:01.0	RowErg	Hwt	easy recovery TE 2.7 epoc 54.00	View workout
10/01/10	1,000m	5:00.0	2:30.0	RowErg	Hwt	wu/cd	View workout
09/30/10	4,217m	19:00.0	2:15.1	RowErg	Hwt	ctc 10x1x1 2909m PB died in last two but good hard session TE 3.5	View workout
09/30/10	2,001m	9:25.8	2:21.3	RowErg	Hwt	wu	View workout
09/30/10	4,000m	24:23.7	3:02.9	RowErg	Hwt	wu	View workout
09/30/10	1,000m	6:00.0	3:00.0	RowErg	Hwt	cd	View workout
09/28/10	1,137m	4:00.0	1:45.5	RowErg	Hwt	=PB C2 Chall 1137m 1:45.5 TE 3.3	View workout
09/28/10	1,000m	5:00.1	2:30.0	RowErg	Hwt	paddle	View workout
09/28/10	4,852m	20:00.0	2:03.6	RowErg	Hwt	wu	View workout
09/23/10	10,000m	41:44.5	2:05.2	RowErg	Hwt	SP 3x1500 r750 TE3.7 epoc 131	View workout
09/23/10	3,000m	14:47.5	2:27.9	RowErg	Hwt	wu/cd	View workout
09/22/10	5,000m	23:02.6	2:18.2	RowErg	Hwt	none	View workout
09/22/10	2,000m	10:00.0	2:30.0	RowErg	Hwt	none	View workout
09/21/10	10,000m	41:35.0	2:04.7	RowErg	Hwt	SP 5x1000m r750 r20/25 (2:00 pace)	View workout
09/21/10	3,000m	14:13.0	2:22.1	RowErg	Hwt	wu/cd	View workout
09/19/10	500m	2:43.4	2:43.4	RowErg	Hwt	cd with whip gollum indeed TE 2.8	View workout
09/19/10	6,000m	26:23.6	2:11.9	RowErg	Hwt	capped @137	View workout
09/19/10	6,000m	26:50.6	2:14.2	RowErg	Hwt	capped @137	View workout

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Aug 13	2024 Paris Olympics Rowing Roundup
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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks