Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/26/10	1,001m	6:04.7	3:02.1	RowErg	Hwt	none	View workout
07/26/10	2,500m	10:15.6	2:03.1	RowErg	Hwt	none	View workout
07/26/10	3,325m	20:00.0	3:00.4	RowErg	Hwt	none	View workout
07/26/10	4,000m	23:31.2	2:56.4	RowErg	Hwt	none	View workout
07/26/10	2,001m	11:46.6	2:56.5	RowErg	Hwt	WU for GDs intervals	View workout
07/25/10	500m	1:39.1	1:39.1	RowErg	Hwt	SB	View workout
07/25/10	730m	2:39.0	1:48.9	RowErg	Hwt	none	View workout
07/25/10	2,001m	9:16.3	2:19.0	RowErg	Hwt	none	View workout
07/25/10	2,001m	10:29.7	2:37.3	RowErg	Hwt	none	View workout
07/21/10	1,000m	5:34.0	2:47.0	RowErg	Hwt	CD	View workout
07/21/10	2,000m	7:38.6	1:54.6	RowErg	Hwt	#4 30:30.7 PB TE 3.4 epoc97.00 EHR 168	View workout
07/21/10	2,000m	7:38.5	1:54.6	RowErg	Hwt	#3	View workout
07/21/10	2,000m	7:37.9	1:54.4	RowErg	Hwt	#2	View workout
07/21/10	2,000m	7:37.7	1:54.4	RowErg	Hwt	#1	View workout
07/21/10	1,650m	8:00.0	2:25.4	RowErg	Hwt	WU for L2 4x2000 on 16 min centres RP	View workout
07/21/10	1,001m	5:29.7	2:44.6	RowErg	Hwt	wu	View workout
07/20/10	2,000m	10:00.1	2:30.0	RowErg	Hwt	none	View workout
07/20/10	10,000m	41:39.1	2:04.9	RowErg	Hwt	TE 4.6 epoc 196 r23 EHR 164 DF 110	View workout
07/20/10	1,001m	5:40.5	2:50.0	RowErg	Hwt	none	View workout
07/18/10	8,000m	37:54.6	2:22.1	RowErg	Hwt	WP 4x1 1:50.3 ave (1:50.6) te 3.1	View workout

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