Colin Bradley

Log

Date Workout Score Ave Comments Action
01/05/10 11:34.2 2,001m 2:53.4

none

View workout
01/05/10 42:08.6 9,400m 2:14.5

L1 8x500 r675 1:45.5 ave hard very hard TE 3.6

View workout
01/05/10 18:48.1 4,000m 2:21.0

none

View workout
01/03/10 10:16.2 2,001m 2:33.9

none

View workout
01/03/10 22:40.0 5,000m 2:16.0

none

View workout
01/03/10 6:57.6 1,302m 2:40.3

none

View workout
01/03/10 9:00.2 2,000m 2:15.0

none

View workout
01/03/10 30:00.0 6,951m 2:09.4

TE 3.6

View workout
01/02/10 25:57.6 6,000m 2:09.8

L3 TE 3.1

View workout
01/02/10 9:43.9 2,001m 2:25.9

none

View workout
01/01/10 10:16.7 2,001m 2:34.0

none

View workout
01/01/10 40:00.0 9,398m 2:07.6

L4 196 TE 4.6

View workout
01/01/10 5:04.0 1,001m 2:31.8

none

View workout
12/30/09 5:00.0 1,000m 2:30.0

none

View workout
12/30/09 9:30.1 2,000m 2:22.5

none

View workout
12/30/09 19:12.3 5,000m 1:55.2

PB TE 4.1

View workout
12/30/09 20:00.0 4,001m 2:29.9

none

View workout
12/29/09 10:00.0 2,000m 2:30.0

none

View workout
12/29/09 20:00.0 4,567m 2:11.3

r16-17 TE 2.9

View workout
12/29/09 5:24.8 1,001m 2:42.2

none

View workout
12/28/09 7:56.7 2,000m 1:59.1

this was a row by tim on 28/12/09 7:56.7 1:59.2 his PB is 7:55

View workout
12/28/09 10:00.3 2,001m 2:30.0

none

View workout
12/28/09 1:00:00.0 13,183m 2:16.5

L4 TE 4.4

View workout
12/28/09 0:42.1 19m 18:27.8

none

View workout
12/28/09 9:00.0 2,000m 2:15.0

none

View workout