Colin Bradley

Log

Date Distance Time Pace Comments Action
08/13/10 92m 0:30.0 2:43.0

none

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08/13/10 2,001m 9:18.0 2:19.4

none

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08/11/10 2,000m 10:14.0 2:33.5

CD

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08/11/10 2,000m 7:37.9 1:54.4

#4 Total 30:33.0 TE 3.6 MHR 172

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08/11/10 2,000m 7:38.7 1:54.6

#3

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08/11/10 2,000m 7:38.9 1:54.7

#2

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08/11/10 2,000m 7:37.5 1:54.3

#1

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08/11/10 1,001m 4:27.7 2:13.7

WU for 4x2k

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08/11/10 2,001m 9:29.1 2:22.2

none

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08/09/10 2,001m 10:53.9 2:43.3

none

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08/09/10 7,237m 30:00.0 2:04.3

30r20 TE 4.0

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08/09/10 2,001m 9:24.3 2:21.0

none

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08/08/10 2,000m 9:56.9 2:29.2

3x15mins TE 4.6 epoc 200.0

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08/08/10 3,657m 15:00.0 2:03.0

none

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08/08/10 3,586m 15:00.0 2:05.4

none

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08/08/10 3,615m 15:00.0 2:04.4

none

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08/08/10 1,826m 7:00.0 1:55.0

none

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08/02/10 1,001m 5:17.9 2:38.7

none

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08/02/10 290m 1:00.0 1:43.4

none

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08/02/10 580m 2:00.0 1:43.4

none

View workout