Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/11/10	2,000m	10:14.0	2:33.5	RowErg	Hwt	CD	View workout
08/11/10	2,000m	7:37.9	1:54.4	RowErg	Hwt	#4 Total 30:33.0 TE 3.6 MHR 172	View workout
08/11/10	2,000m	7:38.7	1:54.6	RowErg	Hwt	#3	View workout
08/11/10	2,000m	7:38.9	1:54.7	RowErg	Hwt	#2	View workout
08/11/10	2,000m	7:37.5	1:54.3	RowErg	Hwt	#1	View workout
08/11/10	1,001m	4:27.7	2:13.7	RowErg	Hwt	WU for 4x2k	View workout
08/11/10	2,001m	9:29.1	2:22.2	RowErg	Hwt	none	View workout
08/09/10	2,001m	10:53.9	2:43.3	RowErg	Hwt	none	View workout
08/09/10	7,237m	30:00.0	2:04.3	RowErg	Hwt	30r20 TE 4.0	View workout
08/09/10	2,001m	9:24.3	2:21.0	RowErg	Hwt	none	View workout
08/08/10	2,000m	9:56.9	2:29.2	RowErg	Hwt	3x15mins TE 4.6 epoc 200.0	View workout
08/08/10	3,657m	15:00.0	2:03.0	RowErg	Hwt	none	View workout
08/08/10	3,586m	15:00.0	2:05.4	RowErg	Hwt	none	View workout
08/08/10	3,615m	15:00.0	2:04.4	RowErg	Hwt	none	View workout
08/08/10	1,826m	7:00.0	1:55.0	RowErg	Hwt	none	View workout
08/02/10	1,001m	5:17.9	2:38.7	RowErg	Hwt	none	View workout
08/02/10	290m	1:00.0	1:43.4	RowErg	Hwt	none	View workout
08/02/10	580m	2:00.0	1:43.4	RowErg	Hwt	none	View workout
08/02/10	557m	2:00.0	1:47.7	RowErg	Hwt	none	View workout
08/02/10	2,001m	10:35.4	2:38.7	RowErg	Hwt	RP race nite series OK this is war this is not going to happen again DF 106	View workout

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