Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/28/10	13,045m	1:00:00.0	2:17.9	RowErg	Hwt	none	View workout
03/28/10	10,324m	45:00.0	2:10.7	RowErg	Hwt	none	View workout
03/27/10	1,001m	5:08.2	2:33.9	RowErg	Hwt	none	View workout
03/27/10	18,066m	1:30:00.0	2:29.4	RowErg	Hwt	none	View workout
03/27/10	46m	0:57.4	10:23.9	RowErg	Hwt	none	View workout
03/27/10	1,001m	4:38.6	2:19.1	RowErg	Hwt	none	View workout
03/27/10	5m	0:06.5	10:50.0	RowErg	Hwt	none	View workout
03/25/10	1,001m	5:46.6	2:53.1	RowErg	Hwt	none	View workout
03/25/10	21,421m	1:36:20.0	2:14.9	RowErg	Hwt	none	View workout
03/25/10	1,001m	4:51.3	2:25.5	RowErg	Hwt	none	View workout
03/24/10	1,001m	5:08.3	2:33.9	RowErg	Hwt	none	View workout
03/24/10	3,690m	15:00.0	2:01.9	RowErg	Hwt	none	View workout
03/24/10	3,682m	15:00.0	2:02.2	RowErg	Hwt	none	View workout
03/24/10	3,687m	15:00.0	2:02.0	RowErg	Hwt	none	View workout
03/24/10	1,001m	4:49.2	2:24.4	RowErg	Hwt	none	View workout
03/23/10	2,000m	10:09.8	2:32.4	RowErg	Hwt	none	View workout
03/23/10	10,433m	45:00.0	2:09.3	RowErg	Hwt	none	View workout
03/23/10	10,356m	45:00.0	2:10.3	RowErg	Hwt	none	View workout
03/23/10	1,001m	4:45.4	2:22.5	RowErg	Hwt	none	View workout
03/23/10	28m	0:18.9	5:37.5	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts