Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/18/10	10,549m	45:00.0	2:07.9	RowErg	Hwt	none	View workout
04/18/10	2,001m	9:38.1	2:24.4	RowErg	Hwt	none	View workout
04/17/10	1,001m	5:38.7	2:49.1	RowErg	Hwt	none	View workout
04/17/10	21,097m	1:26:07.2	2:02.4	RowErg	Hwt	pb	View workout
04/17/10	2,001m	10:05.6	2:31.3	RowErg	Hwt	none	View workout
04/14/10	1,000m	5:00.0	2:30.0	RowErg	Hwt	none	View workout
04/14/10	6,000m	26:25.0	2:12.0	RowErg	Hwt	none	View workout
04/14/10	2,001m	9:31.8	2:22.8	RowErg	Hwt	none	View workout
04/13/10	2,000m	8:29.0	2:07.2	RowErg	Hwt	none	View workout
04/13/10	2,001m	10:15.0	2:33.6	RowErg	Hwt	none	View workout
04/13/10	7,164m	30:00.0	2:05.6	RowErg	Hwt	MP Training Gym 2x30mins 10 @1:59.0 20 @2:08 Taper Weeks no hr as left belt at home	View workout
04/13/10	7,190m	30:00.0	2:05.1	RowErg	Hwt	none	View workout
04/11/10	1,250m	7:00.0	2:48.0	RowErg	Hwt	none	View workout
04/11/10	32,000m	2:24:33.3	2:15.5	RowErg	Hwt	6x2000 r750 FM capped 142/132	View workout
04/10/10	10,000m	43:34.6	2:10.7	RowErg	Hwt	none	View workout
04/10/10	1,000m	5:00.0	2:30.0	RowErg	Hwt	none	View workout
04/06/10	14,010m	1:03:20.0	2:15.6	RowErg	Hwt	none	View workout
04/06/10	1,001m	5:00.0	2:29.8	RowErg	Hwt	none	View workout
04/04/10	1,500m	7:27.0	2:29.0	RowErg	Hwt	none	View workout
04/04/10	14,000m	1:02:10.4	2:13.2	RowErg	Hwt	none	View workout

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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks