Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/20/10	1,001m	5:08.2	2:33.9	RowErg	Hwt	none	View workout
03/20/10	16,091m	1:10:00.0	2:10.5	RowErg	Hwt	none	View workout
03/18/10	4,286m	20:00.0	2:19.9	RowErg	Hwt	none	View workout
03/18/10	1,000m	5:07.8	2:33.9	RowErg	Hwt	none	View workout
03/18/10	13,538m	1:00:00.0	2:12.9	RowErg	Hwt	none	View workout
03/18/10	1,001m	4:44.2	2:21.9	RowErg	Hwt	none	View workout
03/17/10	14,652m	1:12:00.0	2:27.4	RowErg	Hwt	none	View workout
03/17/10	1,001m	4:50.0	2:24.8	RowErg	Hwt	none	View workout
03/16/10	1,001m	4:59.9	2:29.8	RowErg	Hwt	none	View workout
03/16/10	9,269m	40:00.0	2:09.4	RowErg	Hwt	none	View workout
03/16/10	9,379m	40:00.0	2:07.9	RowErg	Hwt	none	View workout
03/14/10	2,000m	9:46.1	2:26.5	RowErg	Hwt	none	View workout
03/14/10	14,075m	1:00:00.0	2:07.8	RowErg	Hwt	none	View workout
03/14/10	500m	2:09.9	2:09.9	RowErg	Hwt	none	View workout
03/14/10	1,000m	8:03.1	4:01.5	RowErg	Hwt	none	View workout
03/14/10	131m	0:42.7	2:42.9	RowErg	Hwt	none	View workout
03/12/10	14,816m	1:13:20.0	2:28.4	RowErg	Hwt	none	View workout
03/12/10	1,001m	4:35.6	2:17.6	RowErg	Hwt	none	View workout
03/11/10	1,001m	7:03.8	3:31.6	RowErg	Hwt	none	View workout
03/11/10	13,253m	1:00:00.0	2:15.8	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts