Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/25/10	13,782m	1:00:00.0	2:10.6	RowErg	Hwt	none	View workout
02/25/10	2,128m	10:00.0	2:20.9	RowErg	Hwt	none	View workout
02/24/10	3,000m	15:24.0	2:34.0	RowErg	Hwt	none	View workout
02/24/10	3,000m	12:27.0	2:04.5	RowErg	Hwt	none	View workout
02/24/10	10,000m	42:24.6	2:07.2	RowErg	Hwt	none	View workout
02/22/10	18,000m	1:23:03.8	2:18.4	RowErg	Hwt	none	View workout
02/21/10	2,000m	10:00.0	2:30.0	RowErg	Hwt	cd	View workout
02/21/10	2,000m	7:13.9	1:48.4	RowErg	Hwt	PB EIRC	View workout
02/21/10	5,000m	25:00.0	2:30.0	RowErg	Hwt		View workout
02/19/10	2,001m	10:20.3	2:34.9	RowErg	Hwt	none	View workout
02/19/10	5,000m	21:35.4	2:09.5	RowErg	Hwt	none	View workout
02/19/10	2,001m	9:10.6	2:17.5	RowErg	Hwt	none	View workout
02/18/10	1,001m	4:38.4	2:19.0	RowErg	Hwt	none	View workout
02/18/10	1,000m	3:42.8	1:51.4	RowErg	Hwt	none	View workout
02/18/10	4,000m	17:36.0	2:12.0	RowErg	Hwt	none	View workout
02/16/10	2,000m	12:46.9	3:11.7	RowErg	Hwt	none	View workout
02/16/10	5,000m	20:46.4	2:04.6	RowErg	Hwt	none	View workout
02/16/10	1,001m	4:34.6	2:17.1	RowErg	Hwt	none	View workout
02/16/10	2,001m	9:05.2	2:16.2	RowErg	Hwt	none	View workout
02/15/10	2,001m	10:00.4	2:30.0	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts