Colin Bradley

Log

Date Workout Score Ave Comments Action
10/08/09 5:10.2 1,001m 2:34.9

none

View workout
10/08/09 25:47.2 6,000m 2:08.9

none

View workout
10/08/09 10:11.5 1,007m 5:03.6

none

View workout
10/08/09 0:19.7 39m 4:12.5

achillies pain

View workout
10/06/09 24:00.0 5,000m 2:24.0

wu/cd

View workout
10/06/09 23:21.2 5,000m 2:20.1

starts 2x100r1000 active late PM row got bitten very swollen damn vampire bugs

View workout
10/05/09 45:00.0 10,000m 2:15.0

gym PS 3x200 @1:30 r1000 5k +5k wu/cd + wts

View workout
10/04/09 2:40.0 500m 2:40.0

none

View workout
10/04/09 2:40.1 500m 2:40.1

none

View workout
10/04/09 5:16.0 1,001m 2:37.8

none

View workout
10/04/09 1:03:13.2 14,000m 2:15.4

SP 7x1 r750 active

View workout
10/04/09 10:20.3 2,001m 2:34.9

none

View workout
10/03/09 10:00.0 2,000m 2:30.0

gym

View workout
10/03/09 4:30.0 1,000m 2:15.0

gym

View workout
10/03/09 20:10.0 5,000m 2:01.0

gym

View workout
10/03/09 8:10.0 2,000m 2:02.5

first visit to carrefour gym 2hours wts/rowing

View workout
10/01/09 10:20.5 2,001m 2:35.0

none

View workout
10/01/09 42:28.9 10,000m 2:07.4

none

View workout
10/01/09 10:00.0 2,153m 2:19.3

none

View workout
10/01/09 10:00.0 2,347m 2:07.8

none

View workout
10/01/09 10:00.0 2,327m 2:08.9

none

View workout
10/01/09 10:00.0 2,325m 2:09.0

none

View workout
10/01/09 15:00.0 3,453m 2:10.3

none

View workout
09/29/09 4:00.0 1,136m 1:45.6

none

View workout
09/29/09 25:00.0 4,758m 2:37.6

none

View workout