Colin Bradley

Log

Date Distance Time Pace Comments Action
12/14/08 4,710m 20:00.0 2:07.3

E

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12/14/08 2,000m 9:54.8 2:28.7

cd

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12/14/08 6,000m 26:33.1 2:12.7

FSH blew up with 1500 to go

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12/14/08 1,149m 5:38.5 2:27.3

wup

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12/14/08 6,000m 28:34.5 2:22.8

5x200r750 PS 1:46

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12/11/08 2,000m 10:00.0 2:30.0

wcd

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12/11/08 8,000m 37:14.6 2:19.6

4x1000 r750 SP

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12/10/08 2,000m 10:00.0 2:30.0

cd

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12/10/08 2,000m 10:00.0 2:30.0

wcd

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12/10/08 5,000m 23:30.9 2:21.0

E

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12/09/08 2,000m 11:28.8 2:52.2

wcd

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12/09/08 10,000m 44:08.0 2:12.4

E

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12/09/08 1,052m 6:47.0 3:13.4

none

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12/09/08 1,014m 6:21.5 3:08.1

none

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12/09/08 1,032m 6:24.4 3:06.2

none

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12/09/08 1,316m 8:42.9 3:18.6

none

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12/09/08 27m 1:18.9 24:21.1

none

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12/08/08 7,878m 40:00.0 2:32.3

none

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12/08/08 1,013m 5:46.6 2:51.0

none

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12/08/08 2,000m 10:00.0 2:30.0

wcd

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