Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/21/08	12,705m	1:00:00.0	2:21.6	RowErg	Hwt	ut2 df121 135 hr	View workout
07/20/08	1,829m	10:00.0	2:44.0	RowErg	Hwt	2nd wd	View workout
07/20/08	1,829m	10:00.0	2:44.0	RowErg	Hwt	wd	View workout
07/20/08	2,000m	7:58.7	1:59.6	RowErg	Hwt	PB 26s/m 152hr df135	View workout
07/20/08	287m	1:00.0	1:44.5	RowErg	Hwt	super stars	View workout
07/20/08	1,829m	10:00.0	2:44.0	RowErg	Hwt	w up df135	View workout
07/18/08	1,828m	10:00.0	2:44.1	RowErg	Hwt	W up	View workout
07/18/08	1,839m	10:00.0	2:43.1	RowErg	Hwt	w d	View workout
07/18/08	5,000m	20:55.2	2:05.5	RowErg	Hwt	pb	View workout
07/17/08	1,147m	6:06.8	2:39.8	RowErg	Hwt	w up	View workout
07/17/08	1,829m	10:00.0	2:44.0	RowErg	Hwt	w d	View workout
07/17/08	10,000m	43:10.9	2:09.5	RowErg	Hwt	pb	View workout
07/16/08	1,829m	10:00.0	2:44.0	RowErg	Hwt	w up	View workout
07/16/08	1,829m	10:00.0	2:44.0	RowErg	Hwt	wd	View workout
07/16/08	10,000m	46:17.3	2:18.8	RowErg	Hwt	first 10k feeling the way easy	View workout
07/14/08	6,000m	25:45.4	2:08.7	RowErg	Hwt	first 6k	View workout
07/12/08	1,609m	6:07.6	1:54.2	RowErg	Hwt	Evesham golden mile finished last (just) oh it hurt pb by 18.7secs so I was happy	View workout
07/08/08	5,000m	21:48.5	2:10.8	RowErg	Hwt	first 5k	View workout
06/01/08	2,000m	8:06.0	2:01.5	RowErg	Hwt		View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks