Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/09/08	3,719m	16:00.0	2:09.0	RowErg	Hwt	2x8 4r	View workout
08/09/08	2,000m	9:40.0	2:25.0	RowErg	Hwt	w up	View workout
08/08/08	2,000m	10:40.0	2:40.0	RowErg	Hwt	wd	View workout
08/08/08	8,662m	39:00.0	2:15.0	RowErg	Hwt	3x13 3r	View workout
08/05/08	2,000m	10:39.9	2:39.9	RowErg	Hwt	wd 127 max hr	View workout
08/05/08	21,097m	1:37:53.9	2:19.2	RowErg	Hwt	Milo Mem 24 spm 149 hr (sad day)	View workout
08/03/08	2,000m	10:00.0	2:30.0	RowErg	Hwt	wd sl	View workout
08/03/08	6,666m	30:00.0	2:15.0	RowErg	Hwt	2x15 5r ut1	View workout
08/02/08	2,000m	10:40.1	2:40.0	RowErg	Hwt	wd	View workout
08/02/08	2,791m	12:00.0	2:08.9	RowErg	Hwt	29 spm 146 hr	View workout
08/02/08	2,000m	10:39.7	2:39.9	RowErg	Hwt	wup	View workout
08/01/08	2,000m	10:39.9	2:39.9	RowErg	Hwt	wd	View workout
08/01/08	2,000m	10:39.8	2:39.9	RowErg	Hwt	wd	View workout
08/01/08	2,000m	10:00.0	2:30.0	RowErg	Hwt	wd	View workout
08/01/08	1,000m	3:48.9	1:54.4	RowErg	Hwt	PB tt 29 spm 148 hr	View workout
08/01/08	2,000m	10:04.1	2:31.0	RowErg	Hwt		View workout
08/01/08	2,324m	10:00.0	2:09.0	RowErg	Hwt	29 spm	View workout
08/01/08	1,011m	5:25.5	2:40.9	RowErg	Hwt	wup	View workout
07/30/08	1,887m	10:00.0	2:38.9	RowErg	Hwt	wd	View workout
07/30/08	5,386m	24:00.0	2:13.6	RowErg	Hwt	2x12 4r 26 spm	View workout

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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks