Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/20/11	2,001m	9:48.1	2:26.9	RowErg	Hwt	none	View workout
12/19/11	2,001m	10:11.3	2:32.7	RowErg	Hwt	none	View workout
12/19/11	21,097m	1:38:24.6	2:19.9	RowErg	Hwt	none	View workout
12/18/11	1,001m	5:00.2	2:29.9	RowErg	Hwt	none	View workout
12/18/11	21,097m	1:34:30.2	2:14.3	RowErg	Hwt	none	View workout
12/18/11	67m	0:31.9	3:58.0	RowErg	Hwt	none	View workout
12/18/11	1,001m	5:00.0	2:29.8	RowErg	Hwt	none	View workout
12/17/11	1,001m	5:00.1	2:29.9	RowErg	Hwt	none	View workout
12/17/11	21,097m	1:34:33.2	2:14.4	RowErg	Hwt	none	View workout
12/14/11	2,001m	9:59.2	2:29.7	RowErg	Hwt	none	View workout
12/14/11	13,338m	1:00:00.0	2:14.9	RowErg	Hwt	none	View workout
12/13/11	4,000m	19:59.1	2:29.8	RowErg	Hwt	none	View workout
12/13/11	4,880m	28:00.0	2:52.1	RowErg	Hwt	none	View workout
12/13/11	4,000m	19:59.0	2:29.8	RowErg	Hwt	none	View workout
11/30/11	2,001m	9:59.9	2:29.9	RowErg	Hwt	none	View workout
11/30/11	6,344m	25:28.8	2:00.4	RowErg	Hwt	none	View workout
11/30/11	2,001m	9:14.1	2:18.4	RowErg	Hwt	none	View workout
11/22/11	2,001m	10:00.1	2:29.9	RowErg	Hwt	none	View workout
11/22/11	4,994m	24:00.0	2:24.1	RowErg	Hwt	none	View workout
11/22/11	2,001m	10:07.9	2:31.8	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts