Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/10/11	4,000m	17:54.4	2:14.3	RowErg	Hwt	none	View workout
10/08/11	1,001m	5:00.7	2:30.1	RowErg	Hwt	none	View workout
10/08/11	4,428m	18:00.0	2:01.9	RowErg	Hwt	none	View workout
10/08/11	4,393m	18:00.0	2:02.9	RowErg	Hwt	none	View workout
10/08/11	4,354m	18:00.0	2:04.0	RowErg	Hwt	none	View workout
10/08/11	1,001m	4:36.4	2:18.0	RowErg	Hwt	none	View workout
10/07/11	1,000m	4:30.1	2:15.0	RowErg	Hwt	none	View workout
10/07/11	2,052m	8:00.0	1:56.9	RowErg	Hwt	none	View workout
10/07/11	2,053m	8:00.0	1:56.9	RowErg	Hwt	none	View workout
10/07/11	2,054m	8:00.0	1:56.8	RowErg	Hwt	none	View workout
10/07/11	2,001m	9:22.2	2:20.4	RowErg	Hwt	none	View workout
10/06/11	1,000m	4:30.0	2:15.0	RowErg	Hwt	none	View workout
10/06/11	3,902m	16:00.0	2:03.0	RowErg	Hwt	none	View workout
10/06/11	3,874m	16:00.0	2:03.9	RowErg	Hwt	none	View workout
10/06/11	3,852m	16:00.0	2:04.6	RowErg	Hwt	none	View workout
10/06/11	1,400m	8:00.0	2:51.4	RowErg	Hwt	none	View workout
10/05/11	6,993m	30:00.0	2:08.7	RowErg	Hwt	none	View workout
10/05/11	2,001m	8:54.7	2:13.6	RowErg	Hwt	none	View workout
10/04/11	1,000m	5:00.0	2:30.0	RowErg	Hwt	none	View workout
10/04/11	13,556m	1:00:00.0	2:12.7	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts