Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/17/11	1,250m	6:12.0	2:28.8	RowErg	Hwt	none	View workout
03/16/11	4,000m	19:21.0	2:25.1	RowErg	Hwt	none	View workout
03/16/11	8,000m	35:12.5	2:12.0	RowErg	Hwt	PS 3x200m r1000 TE 2.6 epoc 51 MHR 156	View workout
03/15/11	1,000m	5:00.0	2:30.0	RowErg	Hwt	none	View workout
03/15/11	14,000m	1:02:31.0	2:13.9	RowErg	Hwt	TL 4x1000m r750 TE 2.9 epoc66 MHR 154	View workout
03/11/11	21,097m	1:29:50.9	2:07.7	RowErg	Hwt	none	View workout
03/10/11	13,731m	1:00:00.0	2:11.0	RowErg	Hwt	RP TE 3.4 epoc 109 MHR 148	View workout
03/10/11	1,001m	4:38.8	2:19.2	RowErg	Hwt	none	View workout
03/08/11	21,097m	1:31:59.5	2:10.8	RowErg	Hwt	no HR data but around TE 3.1	View workout
03/06/11	1,000m	5:00.0	2:30.0	RowErg	Hwt	none	View workout
03/06/11	500m	2:55.8	2:55.8	RowErg	Hwt	none	View workout
03/06/11	21,097m	1:27:21.6	2:04.2	RowErg	Hwt	Birthday row SB No data but around TE 5.0	View workout
03/04/11	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout
03/04/11	1,000m	5:00.0	2:30.0	RowErg	Hwt	none	View workout
03/04/11	7,173m	30:00.0	2:05.4	RowErg	Hwt	RP no data but around TE 2.7	View workout
03/03/11	1,000m	5:00.0	2:30.0	RowErg	Hwt	none	View workout
03/03/11	2,000m	8:59.8	2:14.9	RowErg	Hwt	none	View workout
03/03/11	2,000m	7:32.7	1:53.1	RowErg	Hwt	none	View workout
03/03/11	2,000m	8:07.9	2:01.9	RowErg	Hwt	none	View workout
03/03/11	2,026m	8:35.1	2:07.1	RowErg	Hwt	none	View workout

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