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Colin Bradley

Log

Date Distance Time Pace Comments Action
03/18/11 1,000m 5:00.0 2:30.0

none

 View workout
03/17/11 15,000m 1:05:16.8 2:10.5

SP 15k 4x2000 r750 TE 3.4 epoc 103 MHR 147

 View workout
03/17/11 1,250m 6:12.0 2:28.8

none

 View workout
03/16/11 4,000m 19:21.0 2:25.1

none

 View workout
03/16/11 8,000m 35:12.5 2:12.0

PS 3x200m r1000 TE 2.6 epoc 51 MHR 156

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03/15/11 1,000m 5:00.0 2:30.0

none

 View workout
03/15/11 14,000m 1:02:31.0 2:13.9

TL 4x1000m r750 TE 2.9 epoc66 MHR 154

 View workout
03/11/11 21,097m 1:29:50.9 2:07.7

none

 View workout
03/10/11 13,731m 1:00:00.0 2:11.0

RP TE 3.4 epoc 109 MHR 148

 View workout
03/10/11 1,001m 4:38.8 2:19.2

none

 View workout
03/08/11 21,097m 1:31:59.5 2:10.8

no HR data but around TE 3.1

 View workout
03/06/11 1,000m 5:00.0 2:30.0

none

 View workout
03/06/11 500m 2:55.8 2:55.8

none

 View workout
03/06/11 21,097m 1:27:21.6 2:04.2

Birthday row SB No data but around TE 5.0

 View workout
03/04/11 2,000m 9:00.0 2:15.0

none

 View workout
03/04/11 1,000m 5:00.0 2:30.0

none

 View workout
03/04/11 7,173m 30:00.0 2:05.4

RP no data but around TE 2.7

 View workout
03/03/11 1,000m 5:00.0 2:30.0

none

 View workout
03/03/11 2,000m 8:59.8 2:14.9

none

 View workout
03/03/11 2,000m 7:32.7 1:53.1

none

 View workout