Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/17/11	1,250m	6:18.0	2:31.2	RowErg	Hwt	none	View workout
02/17/11	14,000m	1:01:21.2	2:11.4	RowErg	Hwt	SP 4x1000 r750 TE 3.1 epoc 74.00	View workout
02/16/11	1,000m	5:00.0	2:30.0	RowErg	Hwt	none	View workout
02/16/11	7,000m	30:34.4	2:11.0	RowErg	Hwt	easy TE 2.5	View workout
02/15/11	13,000m	57:39.1	2:13.0	RowErg	Hwt	SP 2x1500 r750 TE 2.5	View workout
02/14/11	4,000m	19:10.0	2:23.7	RowErg	Hwt	none	View workout
02/14/11	5,000m	21:17.7	2:07.7	RowErg	Hwt	easy TE 3.3 epoc 93	View workout
02/14/11	1,402m	5:56.2	2:07.0	RowErg	Hwt	Carol's MEM	View workout
02/13/11	1,001m	5:25.0	2:42.3	RowErg	Hwt	none	View workout
02/13/11	21,097m	1:29:29.3	2:07.2	RowErg	Hwt	TE 5 epoc 257	View workout
02/12/11	1,000m	5:00.0	2:30.0	RowErg	Hwt	none	View workout
02/12/11	4,657m	20:00.0	2:08.8	RowErg	Hwt	easy r21 TE 2.7 epoc 49.67 AHR 132	View workout
02/12/11	1,001m	4:44.2	2:21.9	RowErg	Hwt	none	View workout
02/12/11	500m	2:20.0	2:20.0	RowErg	Hwt	none	View workout
02/11/11	2,001m	9:59.2	2:29.7	RowErg	Hwt	none	View workout
02/11/11	6,922m	30:00.0	2:10.0	RowErg	Hwt	Easy TE 2.9 epoc 56.00 AHR131	View workout
02/11/11	1,000m	5:00.0	2:30.0	RowErg	Hwt	none	View workout
02/09/11	1,000m	4:49.0	2:24.5	RowErg	Hwt	none	View workout
02/09/11	6,000m	26:09.0	2:10.7	RowErg	Hwt	Easy 6K TE 2.8 epoc 53.00 AHR 131	View workout
02/08/11	2,000m	8:59.0	2:14.7	RowErg	Hwt	none	View workout

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