Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/09/11	1,001m	5:25.4	2:42.5	RowErg	Hwt	none	View workout
01/09/11	2,001m	8:50.3	2:12.5	RowErg	Hwt	none	View workout
01/09/11	10,000m	39:26.3	1:58.3	RowErg	Hwt	PB r26 TE 4.9 epoc 234 MHR 170 AHR 158	View workout
01/05/11	1,001m	5:18.7	2:39.1	RowErg	Hwt	none	View workout
01/05/11	2,000m	9:59.9	2:29.9	RowErg	Hwt	none	View workout
01/05/11	7,278m	30:00.0	2:03.6	RowErg	Hwt	TE 3.1	View workout
01/04/11	1,001m	5:01.3	2:30.4	RowErg	Hwt	none	View workout
01/04/11	0m			RowErg	Hwt	none	View workout
01/04/11	6,920m	30:00.0	2:10.0	RowErg	Hwt	TE 2.9	View workout
01/04/11	2,001m	9:21.4	2:20.2	RowErg	Hwt	none	View workout
01/03/11	500m	2:50.5	2:50.5	RowErg	Hwt	none	View workout
01/03/11	21,097m	1:33:12.5	2:12.5	RowErg	Hwt	TE 3.1	View workout
01/03/11	1,000m	5:00.0	2:30.0	RowErg	Hwt	none	View workout
01/02/11	1,001m	5:15.1	2:37.3	RowErg	Hwt	none	View workout
01/02/11	2,000m	9:00.1	2:15.0	RowErg	Hwt	none	View workout
01/02/11	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout
01/02/11	7,376m	30:00.0	2:02.0	RowErg	Hwt	TE 3.7	View workout
01/01/11	1,001m	5:23.7	2:41.6	RowErg	Hwt	none	View workout
01/01/11	2,000m	9:00.1	2:15.0	RowErg	Hwt	none	View workout
01/01/11	2,001m	9:11.1	2:17.7	RowErg	Hwt	none	View workout

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