Concept2 Logbook | Log for Colin Bradley

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Colin Bradley

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/05/10	2:00.0	580m	1:43.4	RowErg	none	View workout
07/05/10	4:00.0	1,053m	1:53.9	RowErg	none	View workout
07/05/10	5:10.0	1,001m	2:34.8	RowErg	none	View workout
07/05/10	20:34.5	4,000m	2:34.3	RowErg	none	View workout
07/04/10	34:47.1	8,000m	2:10.4	RowErg	SP 4x1000 r750 2:03.7 ave r21 TE 2.9	View workout
07/04/10	14:08.0	3,000m	2:21.3	RowErg	none	View workout
07/03/10	22:19.8	5,000m	2:13.9	RowErg	MSS 4x250 r250 1:42.5 ave TE 2.6 epoc 2.6	View workout
07/03/10	14:48.0	3,000m	2:28.0	RowErg	none	View workout
07/01/10	27:05.9	6,000m	2:15.4	RowErg	PS 3x200 r1000 TE 2.3 epoc 57.00	View workout
07/01/10	14:34.0	3,000m	2:25.6	RowErg	none	View workout
06/30/10	26:26.8	6,000m	2:12.2	RowErg	MSS 4x250 r500 1:43.5 ave TE 2.6 epoc 48.00	View workout
06/30/10	14:31.0	3,000m	2:25.1	RowErg	none	View workout
06/27/10	10:08.2	2,000m	2:32.0	RowErg	none	View workout
06/27/10	52:15.5	12,000m	2:10.6	RowErg	SP 1k x1k active rest for the 12k TE 3.8 epoc 139	View workout
06/27/10	8:30.6	2,000m	2:07.6	RowErg	none	View workout
06/26/10	28:16.5	6,000m	2:21.3	RowErg	MSS 2x500m r500 TE 2.6 very warm this hurt 1:45 - 1:44	View workout
06/26/10	10:00.0	2,000m	2:30.0	RowErg	none	View workout
06/25/10	18:41.0	4,000m	2:20.1	RowErg	none	View workout
06/25/10	17:03.7	4,000m	2:07.9	RowErg	easy TE 2.3 epoc 35.00	View workout
06/24/10	34:55.8	8,000m	2:10.9	RowErg	SP 4x1000 TE 2.8 first row back after that bloody hard HM	View workout
06/24/10	9:28.5	2,001m	2:22.0	RowErg	none	View workout
06/24/10	0:06.4	5m	10:40.0	RowErg	none	View workout
06/24/10	9:30.0	2,001m	2:22.4	RowErg	none	View workout
06/21/10	1:29:57.1	21,097m	2:07.9	RowErg	Failed HM too hot TE 5 epoc 333.00 backed off at 6k to 2:08	View workout
06/21/10	9:43.2	2,001m	2:25.7	RowErg	none	View workout

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